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Calculating Calories | Precision Nutrition Calculator - Precision Nutrition Weight Loss Calculator

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Join leading health and fitness coach Matt Luxton as he shows you a way of calculating your calories you need to hit each day to reach your goals. The website used for this video was Precision - leaders in education for fitness professionals and fitness enthusiasts. This is the link mentioned in the video for you : - MyFitnessPal is the app mentioned that we use to track calories but there are other options for you.

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"Nutrition 101: Macronutrient Set Up Guide (5 Minutes or Less)", Subscribe to my channel Here: → http://bit.ly/OgusYouTube My Strength/Hypertrophy Program Ogus753 → http://Ogus753.com . "What Are Calories?- Understanding the Basics, How Much to Consume, and How to Track Them", Hey guys! In this video, I am exploring the health side of my channel and talking about calories. The video is split into 4 parts, ..